The City is cold and full of smile-less faces. As it gets closer and closer to the winter months here in the Northeast, the looks and scowls on people’s faces look more and more sad as each day goes by. Why can’t we all just smile a little more?
I’ve been traveling through NYC a lot more recently due to a recent change in lifestyle. I’ve always been the one in my group of friends to just randomly head in to the city and spend a day just doing whatever my little heart desired. Now, I’m in there often enough to notice a lot of things I’ve never seen before. One thing I found troubling is the lack of smiles.
Smiling is Contagious
People walk stone-faced down the streets of Manhattan. I’ve observed this behavior and wondered why it has to be so? A smile doesn’t hurt anybody, and if anything, it helps! I remember reading a book by Malcolm Gladwell before my freshman year of college, and in it he said that smiling is known to be contagious (in addition to this, yawning is contagious, which is why I notice a bunch of people yawn at the same time on the subway now). If smiling is contagious, wouldn’t we all just be doing ourselves a favor by spreading a little joy throughout the course of our day? It doesn’t take much, just a smile.
Smiling Burns Calories
Not only is a smile contagious, but it could help when you want to burn those extra calories. While I don’t recall the exact numbers, I do recall that a smile burns more calories than a frown does. In a health-conscious world that is obsessed with burning calories at all hours of the day, you would think that smiling would be more prevalent in our everyday interactions. But, they are not. Over the course of a year, I can see smiling being the difference in a pound or two if it is done consistently.
Smiling is Attractive
Now this is one area where I don’t need any science or readings to back me up, only personal experience. Try this little experiment with the opposite sex. Stare at a person that you find attractive, and smile at them, then find someone else that you are attracted to and stare with a frown at them. Chances are you will get a better reaction with the smile. Women will find this easier, but men should try to catch a glance from a member of the opposite sex. This is basically to show how much better a smile is in comparison to a frown.
While I can’t expect this “smile movement” to happen right away, it would be a welcome sight to see someone smiling while walking through the streets of NYC. If I were to see this, I know I wouldn’t be able to contain myself and smile back.
Let’s start something worth smiling about.
Currently Listening To:
Jason Derulo – In My Head